In these videos from Total Training, John Ulliman, an authorized Flash instructor, teaches you how you to improve your tweening skills in Flash® Professional 8. He’ll show you how to:
In this short video tutorial, learn about Flash tween animations. We’ll start by applying a start keyframe an end keyframe, and then we’ll use frame properties to set up shape tweens (the middle keyframes).
Watch the video ( 6:54 minutes)

Learn how to get better tween results. In this short video tutorial, you’ll learn how to smooth, round, divide shapes, and draw similar shapes to use as a map reference.
Watch the video ( 7:54 minutes)

In this short video tutorial, learn about tweens that start out as a single shape and end up as several shapes.
Watch the video ( 4:22 minutes)
You can learn more about Flash Professional 8 and Total Training through the following resources:
Total Training, Inc. is a pioneer in video-based training for leading software applications. The full product line offers comprehensive lessons and tutorials on creative design, web design, digital video, web development, and office productivity programs. Total Training is best known for its superior product quality, entertaining content and strategic partnership with Adobe which includes tutorials in Adobe software boxes. Visit Total Training to learn more.