Flash exports AVI and QuickTime files, both with or without sound. For lower quality transfers to video, these formats are sufficient. The main advantage is that you can import these formats directly into many standard video editing programs and then output them to tape.

The basic steps for this option are:

1	Export your Flash animation as a QuickTime, AVI, or any sequenced image file that is supported by the video editing program you choose.
2	Import the file into your video editing application and use its sound editing feature to add a soundtrack to your animation.
3	Choose a method for outputting to tape.