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CREATIVE WORKFLOWS

“Trust your own eyes”: How an award-winning photojournalist proves her images are real

Photojournalist Cheriss May on craft, credibility, and the question that is replacing "did you get the shot?"

September 2026

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Key Findings

  • Proving an image is real is now a part of some photographers’ jobs.
  • People distinguish real photographs from AI-generated ones at about the rate of a coin flip.
  • Provenance labels on news images improves viewer's trust in them.
  • Photographers want AI disclosure but reject a blanket "AI used" flag.
  • Photographers have among the highest career optimism of all creative fields.

Cheriss May was one of three photographers on assignment for Getty inside the Capitol on January 6, 2021..The following day, back at the Capitol to retrieve her bag, she encountered a man outside the gates who told her the events of the previous day had not happened. He called it a hoax.

“I told him I was there yesterday and I can show you the pictures,” she said in a recent interview with Adobe Labs. “It wasn't a hoax. I saw it with my own eyes. Not only that, but my second set of eyes saw it too.”

The second set of eyes is her camera, and she means the phrase precisely. “I view the camera as my second set of eyes. It's also very genuinely pure and real because there's no editorial. You can't editorialize the camera. It records what is in front of it.”

May is a Washington-based portrait and editorial photojournalist and a professor of visual journalism at Howard University. She has photographed politics and protests for years. Her work has run in The New York Times and People. She is a member of the White House press pool.

That exchange changed how she works. She is working in a profession where the foundation has shifted beneath her.

“The question used to be, did you get the shot,” she says. Now the question is, “Is the photo real?”

“I fell in love with storytelling”

May was seven or eight when her mother, a business teacher who advised the high school yearbook, brought a camera home. May asked to play with it.

“Photography really found me,” she said. “It started with a childhood curiosity and then it was a hobby, then it was a serious hobby, and then it eventually became my profession.”

She became her family’s photographer, often with the camera pressed to her face. What she remembers is not taking the pictures but what came after: collecting the prints, laying a cloth over the table, and setting the pictures out for everyone to look through. “My family would look through the photos and I was seeing the joy that it brought them. Taking these photos created this love for photography for me.”

That was decades before she started to cover the White House. May started out as a graphic designer for several newspapers, including The Washington Post and Stars & Stripes. She later worked for USA Today’s sports desk. After she was laid off, she started to consider how else she could apply her visual passion. Photography had always been running alongside the job, so she decided to find out what it could become.

What she found was not exactly photography, but a method for capturing meaningful moments. “When I started covering politics, when I started going to the White House, I fell in love with storytelling. It was less about taking pictures. I feel a responsibility to document these historical moments, and to give people a window into these places, behind the curtain of what you normally don't see.”

Images of the president don’t always do this. One of her favorite examples came from when she photographed a voting-rights campaign for the NAACP. She was in Washington and had set up a small mobile studio in a meeting hall with a backdrop and lights.

During a break, a woman who cleaned the building came over and asked what was going on.

After May explained what she was photographing, the woman shared that she never liked how she looked in pictures. May told her to come back when she finished her shift. When she did, May positioned her against the backdrop and shot tethered, so the frames appeared on her laptop.

“I invited her over to come look, and she just started crying.” May asked why. “She said, ‘I've never seen myself like that.’ For me, it was being able to show someone just how powerful they are, just how extraordinary they are.”

“Professional photographers have the highest career optimism of any creative role, according to a study of 1,952 creatives in three countries.”

How You Can Prove Your Photography Is Your Own Work

You don't need a newsroom's resources to build evidence that your work is your own. Content credentials based on the C2PA standard can be attached to a digital image to demonstrate where it came from. Three steps are critical:

1. Capture with credentials switched on. This ensures that authenticity is validated at the moment of capture. The most reliable way is to capture images on a camera or phone that natively supports the C2PA standard in hardware. If your phone does not contain C2PA support in hardware, you can use a C2PA-enabled capture app that signs the photos in software instead. This is not as indelible as hardware, but it still starts the record.

2. Record your edits. Edit in software that writes your changes into the credential, so adjustments like exposure, color, and cropping become part of the record. Editing platforms that support Content Credentials include Adobe Lightroom, Photoshop, and Capture One.

3. Attach your name, then publish. Before you share the image, use a Content Authenticity tool to attach your identity to it. Link your name and accounts, such as a personal site, LinkedIn, or Instagram, so viewers can confirm who made it. You can also add a request that the image will not be used to train AI. Then export or upload the file with the credential attached, so anyone who receives it can open the record and check it for themselves. The same tool lets you add credentials to older images you shot before Content Credentials existed.

Stage

What does it

What happens

1. Sign the record
Your camera, phone, or editing software.
Gathers the details of how the image was made and seals them together with a tamper-evident digital signature, backed by a trusted authority.
2. Attach it to the photo
The same camera, phone, or editing software.
Tucks that sealed record into the image file (or keeps it in a small companion file) and ties it to the picture itself, so any later change to the image shows up.
3. Check it
Any app or viewer that reads Content Credentials
Opens the record, confirms the signature is genuine and unbroken, checks that it still matches the image, and shows whether it passes.

“Don't even trust me”

What widespread image credibility will take

Known limitations

This piece profiles one photographer. Her workflow is her own and is not presented as typical of the profession.

The Adobe research cited here is qualitative and not representative of population-size trends. The 34 participants plus four interviews in the June 2026 study do not support claims about photographers as a whole, and the study's segment-level findings do not rest on samples large enough to characterize those fields. It covered the US and Europe only.

The findings on creative professionals' attitudes come from a study of approximately 1,952 creatives conducted in the US, the UK, and Japan. The figures cited for photo professionals describe a subgroup of that sample rather than the full set, and should be read as directional. All of its measures are self-reported. Its geography also differs from the June 2026 study, so the two should not be read as describing the same population.

The newsroom interviews cited here were conducted between March and November 2023, before the current generation of image models, and they record what photo editors believed about their own ability to spot AI images rather than a test of that ability.

The external studies on how well people distinguish AI images use different samples, image sets, and methods, and their percentages should be read as a consistent direction rather than as directly comparable figures. The provenance-label experiment measured judgments of news images in a controlled setting, which is not the same as behavior in an ordinary feed.

Methodology

This article is built on an interview with Cheriss May conducted on August 11, 2026, supported by an internal Adobe research study, a study conducted with Bond Brand Loyalty, and several external sources. Quotes have been lightly edited for length and for spoken repetition. The meaning has not been changed.

The June 2026 study was a two-part, mixed-method study conducted by Adobe Design Research & Strategy. Part one was a 15-minute unmoderated card sort with 34 professional and semi-professional photographers in the US and Europe, fielded May 26 to 30, 2026. Part two was four 30- to 45-minute interviews with full-time photographers spanning photojournalism, commercial, fine art, and news photo editing, fielded June 1 to 4, 2026. Cheriss May was one of the interview participants.

The newsroom findings come from a peer-reviewed study published in Digital Journalism, in which researchers at RMIT University, Washington State University, and Queensland University of Technology interviewed 20 photo editors and staff in equivalent roles across 16 news organizations in Australia, France, Germany, Norway, Switzerland, the United Kingdom, and the United States. Interviews ran 30 to 90 minutes and were conducted between March and November 2023.

Sources

Acknowledgments

This article was produced by Adobe Labs. Paul Slater conducted the interview with Cheriss May. The June 2026 photographer research was led by Lirra Hill, staff experience researcher, Adobe Design Research & Strategy, with contributions from Noga Hurwitz, Coleen Jose, and Andy LeMay. Meredith Kunz, Pei Ketron, and Josephine Lee provided content and technical review. We thank Cheriss May for her time and candor discussing her work.

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