Mental health quotes to inspire and raise awareness.
Find the best mental health quotes and create safe spaces for talking about mental health.
The best mental health quotes that shine a light on mental health and well-being.
Your mental health is a crucial part of who you are. It influences your actions, feelings, thoughts, and how you interact with others. Caring for your mental health unlocks several benefits, including reduced anxiety, improved self-image, and better control over your emotional and physical health.
However, mental health problems continue to affect hundreds of millions of people globally. They affect daily life, relationships, and communities. Choosing the right mental health quotes lets you show your support, raise awareness, and encourage people to start conversations that matter. Browse this selection of mental health quotes to find the best ones that motivate and inspire.
Best mental health quotes.
The best mental health quotes may seem like just another collection of words, but they have the power to inspire and uplift others. They give people a glimpse of the truth and provide solace to those who need it. Make creative projects that matter with the help of these quotes about mental health.
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Mental health awareness quotes.
Mental health awareness gives you the unique opportunity to inspire and educate your audience. You can start small by sharing these mental health awareness quotes. Add these mental health awareness quotes to your posters, banners, or flyers so you can shed light on mental health issues and encourage others to reach out for help. The best mental health quotes may seem like just another collection of words, but they have the power to inspire and uplift others. They give people a glimpse of the truth and provide solace to those who need it. Make creative projects that matter with the help of these quotes about mental health.
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Inspirational mental health quotes.
Even the strongest people can be weighed down by mental health problems. When life keeps giving you lemons, a dash of inspiration can help you turn them into lemonade.
These inspirational mental health quotes may not give solutions, but they can brighten someone’s day. Share these nuggets of light and wisdom through thoughtful cards, letters, and collages.
Positive mental health quotes.
Managing your mental health isn’t always easy. If you feel you need help with taking care of your mental well-being, remember that you’re undergoing a process. It’s okay to experience setbacks. Talk to a professional or trusted loved one. Be kind and patient with yourself.
Strength mental health quotes.
Managing your mental health isn’t an easy undertaking. These strength mental health quotes can help motivate you to keep fighting the good fight. Feel free to use these mental health quotes on cards, letters, and posters to support others in their journey.
Relatable mental health quotes.
There are times when cute mental health quotes just won’t cut it. The quotes about mental health below share some great insights and help shine a light on struggles with mental health. They can also be amazing sources of inspiration and practical wisdom.
Express your support for the people in your life who live with mental health problems. A thoughtfully made letter helps you support and empower others. A simple card lets you share meaningful and hope-filled messages.
Short mental health quotes.
These short mental health quotes are great for posters, collages, and letters. Make a positive impact with these short, yet insightful quotes.
How to turn mental health quotes into eye-catching designs.
Funny mental health quotes.
Mental health isn’t something to be laughed at. However, funny mental health quotes may help spread cheer and positivity.
Share thoughtfully made posters or cards and help someone living with a mental health problem know that they’re not alone.
Men's mental health quotes.
Men also need to realize the importance of mental health. You need to help destigmatize men’s mental health. Use these men’s mental health quotes for creative projects like flyers, cards, and banners.
Mental health quotes for kids.
Kids also need to learn about mental health and you can be there to help them with their journey. Encourage them to reach out by creating a safe space for them. These mental health quotes for kids can help you get started.
Mental health quotes for a woman.
These mental health quotes for a woman helps shed some light into their struggles. Let the women in your life know that you’re there to support them. Add these quotes to a personalized card or letter to let them know they’re not alone.
Pensive mental health quotes.
These pensive mental health quotes are worlds apart from the sad mental health quotes commonly associated with quotes about mental health. They invite you to think deeply about your mental health. From experiences that nurture growth to the need for honesty about your feelings, these quotes are insightful and inspiring.
Famous mental health quotes.
You can often find these famous mental health quotes on websites, posters, or cards. They’re from well-known writers, artists, athletes, and leaders. Use these quotes on creative projects to make timeless and impactful pieces.
Holiday mental health quotes.
The holidays are a time for merrymaking. However, it can also be emotionally exhausting for people living with mental health problems. If you or someone you know is struggling with mental health issues, a nice card or personalized poster may help you get through this season.
Start discussions that matter. Share these holiday mental health quotes and let them know they’re not alone with custom flyers, collages, and banners.
Encouraging mental health quotes.
Sometimes, a simple letter or card can make a world of difference in a person’s life. Show your support for them (or for yourself) with these encouraging mental health quotes. Add them to your creative projects to help inspire others.
Best practices for using mental health quotes.
Annually, Mental Health Awareness Month is observed in the U.S. in May. It gives you a wonderful opportunity to join the movement to raise mental health awareness, show your support, and educate your audience. Follow these tips to help you find and use the best mental health quotes:
- A quote about mental health can help open up important conversations. Find mental health quotes that won’t downplay a person’s feelings or situation.
- If you’re working with kids, ask them to choose their favorite mental health quotes and turn these into an art project.
- Create various materials with positive messages—make cards, banners, collages, or posters. Choose to display them where they would be easily visible to people.
- Consider including mental health quotes in your journal. Use them as writing prompts, as positive reminders, or as self-affirmations. Share these quotes with your loved ones, or write yourself a note and keep it in your wallet.
Mental health quotes are great, but there’s often a limit to what they can do. People with mental health problems may struggle with opening up about their feelings. It can also be difficult for them to start the process of getting help. If you know someone living with mental health issues, learn how you can support them. Provide them with mental health resources, such as:
- Disaster Distress Helpline – Call or text 1-800-985-5990
- National Domestic Violence Hotline – Call 1-800-799-SAFE (7233) or text “Start” to 88788
- Trans Lifeline – Call +1-877-565-8860
- Veterans Crisis Line – Dial 988, then press “1” or text 838255
Create projects using Adobe Express to start conversations that matter.
Adobe Express lets you create projects that count. From raising mental health awareness or inspiring others, Adobe Express lets you make impactful cards, flyers, and more. Pick a professionally designed template and pair it with your favorite quote. Once done, you can customize your project your way. Make creative projects that support your advocacy with Adobe Express—no editing experience required.