TUTORIAL ARTICLE Beginner4 min

Replace your video background with AI-powered Object Mask

Learn to remove and replace backgrounds using Object Mask in Premiere for polished, professional-looking video edits.

Note: Stock assets provided are for practice purposes only.See terms.

What you’ll learn

Select and mask your subject

Use the Object Mask tool to detect your subject and refine the selection as needed.

Track and refine your mask

Track your subject forward and backward to keep the mask aligned throughout the shot. Fix small gaps by adjusting the mask frame by frame.

Blend your subject into a new environment

Apply the mask to opacity, then refine edges with expansion and feathering. These adjustments help your subject blend naturally into the new background.


Instruction by

Dave Ko

Adobe Stock Contributor

peopleimages.com

April 2, 2026

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