Free workout plan maker.

Choose from our selection of templates to create your own workout plan online for free. No design skills are needed.

Create your workout plan now

Easy to edit workout plan templates using Adobe Express.

The Adobe Express workout plan templates are perfect for creating new workout routines with simple editing tools and professional templates. The templates are easy to use and customize with your favorite colors, text, instructions, and schedule. Make your workout plan unique and personalized in just a few minutes. Plus, all workout plan templates can be resized to fit your phone as a screensaver, saved as a photo, sent in an email, or printed out for a reminder. Whichever way you choose to use them, your workout plan templates will look professionally designed with no previous skills needed.

Create your workout plan now

Icon: Templates

How to make a workout plan.

Create your workout plan now

Custom workout plans templates made easy with Adobe Express.

Get inspired by the Adobe Express workout plan templates. There are multiple templates to choose from, easy to use, and get you motivated to build the perfect workout plan. Feel organized and customize your daily, weekly, or monthly workout plan with easy tools and ways to personalize. Use the preset sizes for printing out a schedule or saving it as a digital plan. Whether you’re a personal trainer sending out emails of your workout plan to clients or motivating yourself with a print of the schedule at home, Adobe Express makes it easy and fun to customize and make it your own. You’ll have the freedom of creating with accessible editing features and feel motivated to set up your new workout plan.

Create your workout plan now

Let Adobe Express be your workout plan design expert.

Hone your creativity with the power of Adobe Express. Explore professionally designed templates to get your wheels spinning or create your workout plan from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make them feel entirely authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Express, it’s free and easy to make, save, and share your designs within minutes.

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Frequently asked questions.

How do I organize my workout planner?
First, think about what kind of calendar view works best for you. Do you want your workout plan to cover the day, week, month, year, or all the above? How much space do you need for each section? Then, consider ways you can organize your information. Use techniques like color-coding, layout, or matching fonts to categorize details on your workout plan. Lastly, is there anything specific to you that you’d like to include in your workout plan? Maybe a weekly goal, a quote, a mental health check-in, or a section for progress photos. Update your workout plan anytime to update it based on your needs.
Can I add my own logo or photo to make the workout planner?
Of course. Upload your logo, photos, or branded imagery right from your device and add to your workout planner. With a premium plan, you apply your branding, logo, colors, and fonts in one tap.
Where can I find ideas and inspiration for my workout planner design?
Explore the Adobe Express template gallery to discover an ever-growing collection of unique designs. Search by style, color, or aesthetic to find the latest trending planner templates. Choose any template to customize for your own workout plan.
Can I create my own workout planner template?
Any new or existing project can be turned into a shareable template. Open your project, choose the Share option in the top right, and follow the prompts to make your own workout planner template. Access your templates from your library and share with collaborators.
Can I get Adobe Express for free? If so, what’s included?
Yes, Adobe Express has a free plan that includes core features like photo editing tools and effects and thousands of free templates. Learn more about our plans and pricing.