Free workout plan maker.

Choose from our selection of templates to create your own workout plan online for free. No design skills are needed.

Create your workout plan now

Easy to edit workout plan templates using Adobe Express.

The Adobe Express workout plan templates are perfect for creating new workout routines with simple editing tools and professional templates. The templates are easy to use and customize with your favorite colors, text, instructions, and schedule. Make your workout plan unique and personalized in just a few minutes. Plus, all workout plan templates can be resized to fit your phone as a screensaver, saved as a photo, sent in an email, or printed out for a reminder. Whichever way you choose to use them, your workout plan templates will look professionally designed with no previous skills needed.

Create your workout plan now

How to make a workout plan.

Start with inspiration.
We hook you up with thousands of professionally designed templates, so you’re never starting from a blank canvas. Search by platform, task, aesthetic, mood, or color to have fresh inspiration at your fingertips; once you find a graphic to start from, tap or click to open the document in the editor.
Remix it to make it your own.
There are lots of ways to personalize your workout plan templates. Change up the copy and font. Sub out the imagery with your photos. Or browse from thousands of free images right in Adobe Express. Spend as little or as much time as you want to make the graphic your own. With a premium plan, you can even auto-apply your brand logo, colors, and fonts, so you’re always #onbrand.
Amp up the flair.
It’s easy to add extra flair and personality to your projects with our exclusive design assets. Add animated stickers from GIPHY or apply a text animation for short-form graphic videos in one tap. We’ve taken care of all the boring technical stuff so that you can focus on your message and style. You can also add collaborators to your project so that you can have a more hands-on-deck bringing your design to life.
Resize to make your content go further.
Gone are the days of having to memorize image dimensions for every single platform. Once you’ve landed on a design you like, you can easily modify it for any printed need or social network by using our handy, auto-magical resize feature. Duplicate the project, hit resize, and select the platform you want to adapt it for, and our AI will take care of the rest. Boom. Content for all your channels in a fraction of the time.
Save and share your custom workout plan.
Once your design is complete, hit that publish button and share your creation with others. Adobe Express saves your results, so you can always revisit your project if you need to update it in the future.

Create your workout plan now

Custom workout plans templates made easy with Adobe Express.

Get inspired by the Adobe Express workout plan templates. There are multiple templates to choose from, easy to use, and get you motivated to build the perfect workout plan. Feel organized and customize your daily, weekly, or monthly workout plan with easy tools and ways to personalize. Use the preset sizes for printing out a schedule or saving it as a digital plan. Whether you’re a personal trainer sending out emails of your workout plan to clients or motivating yourself with a print of the schedule at home, Adobe Express makes it easy and fun to customize and make it your own. You’ll have the freedom of creating with accessible editing features and feel motivated to set up your new workout plan.

Let Adobe Express be your workout plan design expert.

Hone your creativity with the power of Adobe Express. Explore professionally designed templates to get your wheels spinning or create your workout plan from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make them feel entirely authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Express, it’s free and easy to make, save, and share your designs within minutes.