Free MOV to MP3 converter.
Pull audio from MOV videos and convert it to easy to listen to MP3 files.
Free MOV to MP3 converter.
Pull audio from MOV videos and convert it to easy to listen to MP3 files.
Drag and drop a video
or browse to upload.
File size can be up to 1GB
By uploading your video you are agreeing to the Adobe Terms of Use and acknowledging the Privacy Policy
Free MOV to MP3 converter.
Pull audio from MOV videos and convert it to easy to listen to MP3 files.
Do more with your video in Adobe Express.
File size can be up to 1GB
By uploading your video you are agreeing to the Adobe Terms of Use and acknowledging the Privacy Policy
How to convert MOV to MP3.
1. Upload.
Drag and drop your MOV video file into the converter tool, or upload directly from your device.
2. Convert.
Select MP3 as your output format. Adobe Express will extract the audio from your video and optimize it for playback and smaller file sizes.
3. Continue editing.
Download your new MP3 file instantly or choose to open in Adobe Express to trim audio, add voice effects, pair it with new visuals, and more.
Make more from your video content.
It’s easier than ever to record video content thanks to high-tech smartphones. Now you can extract audio from recorded meetings to run through transcription software. Or turn a webinar into a convenient podcast. The Adobe Express MOV to MP3 converter is a simple way to turn video content into content that can be consumed anywhere without opening a video file.
Share and store multimedia easier.
Video files are often too large for quick uploads, email attachments, or mobile storage. MP3 files are smaller and more manageable, making them ideal for storing historical archives, sharing voice memos with friends, or sending script drafts to coworkers without taking up too much space.
Export audio for a smoother workflow.
Oftentimes it’s easier to edit audio separate from video. By converting MOV to MP3, you can easily pull audio clips for use on social media, pull voiceovers for promo videos, or reuse narration for another project. Upload your MOV file, convert it to MP3 in a few clicks, and keep creating from anywhere.
Hundreds of thousands of templates and assets to start customizing today.
Your converted MP3 file can be used across countless creative projects. Pair your audio with animation, promotional posts, or branded presentations directly in Adobe Express. Explore our template library to get started.
Get more flexibility from your recordings.
Many apps and workflows are built around audio-first formats. Convert MOV to MP3 to prepare files for transcription services, podcast production, voice analysis tools, language-learning platforms, audio editing software, or AI-powered note generators. By separating the sound from the video, you can streamline editing, improve compatibility, and make your content easier to repurpose across different platforms.
A simple MOV to MP3 conversion helps you unlock more ways to use, edit, and share your recordings.
Edit and enhance your audio in Adobe Express.
Extracting audio from a MOV file is just the beginning. Once your video is converted to MP3, you can trim unwanted sections, cut long recordings into shorter clips, and refine your audio for different projects. Whether you’re preparing a podcast episode, creating social media sound bites, saving meeting highlights, or organizing interview recordings, working with MP3 files makes audio editing faster and more efficient.
Adobe Express helps you go beyond simple file conversion by giving you tools to edit, customize, and repurpose your audio content.