Free workout calendar templates.

Choose from our workout calendar templates to design your own in minutes.

Create your workout calendar now

Make motivating workout calendars with Adobe Spark Post.

Set yourself up for success with a streamlined and inspiring workout calendar made with a bit of help from Adobe Spark. Explore professionally designed workout calendar templates to get you inspired, then choose one to remix and customize. Personalize your layout, font, colors, and more to make the perfect calendar to keep you motivated. Or, if you’re a personal trainer, add branding to your workout calendar and customize the plan for each of your clients Download your design to print out at home, work, or with a professional printer, or share it digitally via email or by posting it to your social platforms. It’s as easy as choosing a template, customizing, and sharing.

Create your workout calendar now

How to make a workout calendar.

Start with inspiration.
We hook you up with thousands of professionally designed templates, so you're never starting from a blank canvas. Search by platform, task, aesthetic, mood, or color to have fresh inspiration at your fingertips; once you find a graphic to start from, tap or click to open the document in the editor.
Remix it to make it your own.
There are lots of ways to personalize your workout calendar templates. Change up the copy and font—Sub out the imagery with your photos. Or browse from thousands of free images right in Adobe Spark. Spend as little or as much time as you want to make the graphic your own. With a premium plan, you can even auto-apply your brand logo, colors, and fonts, so you're always #onbrand.
Amp up the flair.
It's easy to add extra flair and personality to your projects with Adobe Spark's exclusive design assets. Add animated stickers from GIPHY or apply a text animation for short-form graphic videos in one tap. We've taken care of all the boring technical stuff so that you can focus on your message and style. You can also add collaborators to your project so that you can have a more hands-on-deck bringing your design to life.
Resize to make your content go further.
Gone are the days of having to memorize image dimensions for every single platform. Once you've landed on a design you like, you can easily modify it for any printed need or social network by using Adobe Spark's handy, auto-magical resize feature. Duplicate the project, hit resize, and select the platform you want to adapt it for, and our AI will take care of the rest. Boom. Content for all your channels in a fraction of the time.
Save and share your custom workout calendar.
Once your design is complete, hit that publish button and share your creation with others. Adobe Spark saves your results, so you can always revisit your project if you need to update it in the future.

Get strong and organized with creativity on your side.

Adobe Spark inspires you to think outside the box. Start with exploring workout calendar templates in your Adobe Spark Post library, then enjoy the process of bringing your custom design to life. Create full-length workout plans for the week, month, or year and small individual calendar cards for daily workouts or meal plans. Customize every element of your calendar to make it as motivating as can be for you or your clients. Print out your design, or upload it to your social platforms to share with your followers. There are endless creative opportunities at your fingertips.

Let Adobe Spark be your workout calendar design expert.

Hone your creativity with the power of Adobe Spark Post. Explore professionally designed templates to get your wheels spinning or create your workout calendar from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make them feel entirely authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Spark Post, it’s free and easy to make, save, and share your designs within minutes.