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Claim offerFree workout plan maker.
Choose from our selection of templates to create your own workout plan online for free. No design skills are needed.
Easy all-in-one editor
One-click edits from any device
Fast creation with generative AI
Thousands of professionally-designed templates
Easily get started in Adobe Express.
Easy to edit workout plan templates using Adobe Express.
The Adobe Express workout plan templates are perfect for creating new workout routines with simple editing tools and professional templates. The templates are easy to use and customize with your favorite colors, text, instructions, and schedule. Make your workout plan unique and personalized in just a few minutes. Plus, all workout plan templates can be resized to fit your phone as a screensaver, saved as a photo, sent in an email, or printed out for a reminder. Whichever way you choose to use them, your workout plan templates will look professionally designed with no previous skills needed.
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How to make a workout plan.
Get started in seconds.
Launch Adobe Express for free on your desktop or mobile device to make your planner.Explore inspiration.
Get started with thousands of stunning templates to choose from. Or, start from a blank canvas.Customize with images.
Upload your own photos, or browse through our libraries of free stock images, icons, and backgrounds to add right to your planner.Add text.
Enter in the messaging you'd like to feature on your planner, then personalize your fonts. Adjust the color, size, or layout, or use Generate Text Effect to make it standout.Save and share your planner.
Download your planner right to your device. Print it out or share it digitally.
See what people are saying about Adobe Express.
Abs Ahlijah
Marketing & Content Coordinator @ Soul Session
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Liz Mosley
Owner, Liz Mosley Design
"I use Adobe Express to create and schedule a lot of my own content, and by creating templates for my own brand I have saved my self hours marketing my business!”
Penuel Stanley-Zebulon
Student @ Pennsylvania State University
"The remove background image tool in Adobe Express saved me hours of tedious editing, effortlessly removing backgrounds and refining my images with just a few clicks."
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Owner, Attabeira Oneline
"I use Express Premium for my social media efforts and Content Scheduler has helped me grow my following through consistent posting."
Mike Nappi
Owner, NappiMusic
"I'm all in on Adobe Express. Premium makes it easy for me to maintain a cohesive look and feel for my brand."
Discover even more features for easy content creation.
Build custom workout plans in minutes.
Get motivated to build the perfect schedule with our wide collection of professionally designed workout plan templates to help you get started. Feel organized and customize your daily, weekly, or monthly workout plan with easy tools and tons of ways to personalize. Use preset sizes for printing out a schedule or saving it as a digital plan. Adobe Express makes it easy and fun to customize and make it your own.
Let Adobe Express be your workout plan design expert.
Hone your creativity with the power of Adobe Express. Explore professionally designed templates to get your wheels spinning or create your workout plan from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make them feel entirely authentic. Duplicate designs and resize them to create consistency across multiple types of assets.
The world's leading businesses use Adobe Express.
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Frequently asked questions.
How do I organize my workout planner?
First, think about what kind of calendar view works best for you. Do you want your workout plan to cover the day, week, month, year, or all the above? How much space do you need for each section? Then, consider ways you can organize your information. Use techniques like color-coding, layout, or matching fonts to categorize details on your workout plan. Lastly, is there anything specific to you that you’d like to include in your workout plan? Maybe a weekly goal, a quote, a mental health check-in, or a section for progress photos. Update your workout plan anytime to update it based on your needs.
Can I add my own logo or photo to make the workout planner?
Where can I find ideas and inspiration for my workout planner design?
Can I create my own workout planner template?
Can I get Adobe Express for free? If so, what’s included?
How do I organize my workout planner? opened