Free online workout plan maker in minutes.

Create your free online workout plan effortlessly with Adobe Express templates. No design skills required—just your creativity and dedication to fitness!

Create now

Workout Plans
Blank Template
Icon: blank
Start from scratch
2:3
Tasks
planner
Topics
Q
workout
Mini
Yes

Template IDs

(To pull in manually curated templates if needed)

Orientation


(Horizontal/Vertical)

Horizontal

Width


(Full, Std, sixcols)

Full

Limit


(number of templates to load each pagination. Min. 5)

23

Sort

Most Viewed

Rare & Original

Newest to Oldest

Oldest to Newest

Newest to Oldest
Locales
IN or EN

Premium


(true, false, all) true or false will limit to premium only or free only.

false

Design personalised workout plans easily with Adobe Express.

The Adobe Express workout plan templates are perfect for creating new workout routines with simple editing tools and professional templates. The templates are easy to use and customise with your favourite colours, text, instructions, and schedule. Make your workout plan unique and personalised in just a few minutes. Plus, all workout plan templates can be resized to fit your phone as a screensaver, saved as a photo, sent in an email, or printed out for a reminder. Whichever way you choose to use them, your workout plan templates will look professionally designed with no previous skills needed.

Blank Template
Icon: blank
Start from scratch
2:3
Tasks
planner
Topics
Q
workout

Template IDs

(To pull in manually curated templates if needed)

Orientation


(Horizontal/Vertical)

Vertical

Width


(Full, Std, sixcols)

sixcols

Limit


(number of templates to load each pagination. Min. 5)

23

Sort

Most Viewed

Rare & Original

Newest to Oldest

Oldest to Newest

Newest to Oldest
Locales
IN or EN

Premium


(true, false, all) true or false will limit to premium only or free only.

false

How to make a workout planner.

Design your custom workout plans easily.

Get motivated to build the perfect schedule with our wide collection of professionally designed workout plan templates to help you get started. Feel organised and customise your daily, weekly, or monthly workout plan with easy tools and tons of ways to personalise. Use preset sizes for printing out a schedule or saving it as a digital plan. Whether you’re a personal trainer sending out emails of your workout plan to clients or motivating yourself with a print of the schedule at home, Adobe Express makes it easy and fun to customise and make it your own.

https://main--express--adobecom.hlx.page/media_1ef07a70d199614ff0ad80a824028abf8eec6873f.mp4

Adobe Express - your all-in-one expert workout planner.

Hone your creativity with the power of Adobe Express. Explore professionally designed templates to get your wheels spinning or create your workout plan from scratch. Establish a theme for your designs using photos, icons, logos, personalised fonts, and other customisable elements to make them feel entirely authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Express, it’s free and easy to make, save, and share your designs within minutes.

Design in Hindi, Bengali and Tamil.

No more language limitations! Adobe Express is now available in three of India’s most spoken languages, making it even easier to create everything from cards and social posts to flyers and video content. Design with confidence in the language that feels most natural to you.

Frequently asked questions.

How do I organise my workout planner?
Decide on your calendar view—day, week, month, or year—and allocate space accordingly. Use colour-coding, layout, and fonts to organise details effectively. Consider adding personal touches such as goals, quotes, or progress photos to tailor your workout planner. Update your workout plan anytime to update it based on your needs.
Can I add my own logo or photo to make the workout planner?
Of course. Upload your logo, photos, or branded imagery right from your device and add to your workout planner. With a premium plan, you apply your branding, logo, colours, and fonts in one tap.
Where can I find ideas and inspiration for my workout planner design?
Explore the Adobe Express template gallery to discover an ever-growing collection of unique designs. Search by style, colour, or aesthetic to find the latest trending planner templates. Choose any template to customise for your own workout plan.
Can I create my own workout planner template?
Of course, any new or existing project can be turned into a shareable template. To turn your workout planner into a template, click on the three-dot menu at the left of the download button and follow the steps to turn your design into a template.
Can I get Adobe Express for free? If so, what’s included?
Yes, Adobe Express has a free plan that includes core features like photo editing tools and effects and thousands of free templates. Learn more about our plans and pricing.